myostyle Complete EMS Training Set

myostyle Complete EMS Training Set – smart EMS training at home

With the unique myostyle Complete EMS Training Set you can save time and boost the efficiency of your workout to bring you closer to your dream body. The EMS suit helps you get an intense, full-body workout in just two 20-minute training units per week.

The suit is fitted with many electrodes which deliver electrical impulses through the skin to induce muscle contractions. The suit’s EMS impulses can even penetrate deep into muscle layers which other EMS suits have trouble reaching. Using the app, you can target individual muscle groups or multiple groups all at once for an intense full-body workout. The deep muscle stimulation means you can forego weight training altogether and exercise without putting excess strain on your joints. You can also combine electrical muscle stimulation (EMS) with conventional exercises to significantly boost the effectiveness of your strength training.

Get fit like in an EMS studio – anywhere, anytime

myostyle got its start in EMS fitness studios and is offering a unique at-home solution for full-body EMS training with the myostyle Complete EMS Training Set. Just like in their EMS studios, myostyle uses a medium-high carrier frequency of 2 kHz which is significantly higher than other commercial muscle stimulators. Impulses at this carrier frequency can easily overcome the electrical resistance of skin and deep muscle fibre while still remaining comfortable for the user.

Your fitness is in your hands – with the myostyle smart app

The myostyle smart app offers you an all-around training package for your fitness. In the app, you can select from various workouts and training plans to help you reach your fitness goals. You can adjust the intensity in the app while you exercise – either for your entire body or to specific muscle groups.

The app also provides an introductory guide into how to get started with EMS training and get your body accustomed to this new training method. The high effectiveness of an EMS session really kicks in when you combine the stimulated impulses with movements and isometric exercises. The app leads you step by step and shows you how it works. Furthermore, the app offers you health tips about nutrition and recovery to ensure you get the most out of your workout. You can observe your training progress in the app, making the myostyle app your personal training partner on your way to a better body.

The comfortable smart suit for training

The suit combined with the EMS smart device form the base of the set. This smart suit is made of high-tech materials and is fitted with exceptionally flat electrodes. This makes training more comfortable and allows for a flexible range of movement. The wireless system also lets you exercise wherever you like. The portable smart device is worn on the hip and serves as the power supply for the electrodes. The small EMS device weighs only 380 grams and attaches to the suit. It can be used with multiple suits. You can purchase additional Smart Suits in various sizes for use by a significant other or family members so an entire household can enjoy the benefits of EMS training.

Practical set in a carrying case – take it anywhere!

The myostyle Complete EMS Training Set comes in a practical carrying case making it the ultimate travel companion for effective workouts anytime you’re on the go. No matter if you have a busy schedule or just like to travel, with the myostyle system, you always have the option to have an effective workout. The complete set also includes all the important components like the USB-C charger and a spray bottle to moisten the electrodes